There are many different strategies for teeth whitening in Blue Island IL, however, not all of them are chemical based. Ivahoe Dental Group, Blue Island IL dentists, wants patients to know that certain plant-based foods can help to naturally whiten their teeth. There are many different foods that can help to whiten teeth, such as:
- Strawberries: Strawberries contain malic acid that acts as a natural way to remove surface stains on teeth. Despite the redness of their exterior, these will make your mouth look white…not red!
- Pineapple: This fruit has a naturally occurring enzyme called bromelain, a compound with anti-inflammatory and cleansing properties. According to a recent study in the International Journal of Dental Hygiene, bromelain is effective as an ingredient in stain-removing toothpaste!
- Broccoli: This vegetable has iron, which helps form an acid-resistant barrier that can protect the enamel of your teeth from staining and forming cavities. Eating fresh, raw broccoli aids in cleaning and polishing teeth.
- Apples: Apples are fantastic at scrubbing your teeth and strengthening your gums. High in malic acid, eating apples can increase saliva production which cleans teeth, helps to remove stains, and attacks bacteria colonies that cause bad breath and plaque.
To visit your Blue Island IL Dentists at Ivanhoe Dental Group, click here, or call (708) 849-8627.
For more information on natural foods that aid in teeth whitening, click here: http://bit.ly/1pX7TG8